10 Oct 2026

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Mental health is a daily practice Today, 10 October, is World Mental Health Day. It is a day to pause, reflect and choose our well-being, not just once a year but every day.A healthy mind helps us think clearly, feel deeply, build better relationships and live a more meaningful life. Yet many of us look after our bodies far more carefully than our minds.The theme for 2026, set b...
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03 Sep 2026

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bmc-to-launch-salt-sugar-initiative-mumbai-toi
Mumbai, May 2025 – Nearly 30% of adult Mumbaikars are living with hypertension, according to data from the Brihanmumbai Municipal Corporation (BMC). The civic body is intensifying efforts to combat this silent epidemic with the launch of a 'Salt and Sugar Awareness' initiative, focusing on food label literacy and reducing processed food intake.What is Hypertension and Why It Matters ...
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03 Sep 2026

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Introduction In today’s fast-paced digital world, most of us find ourselves glued to our chairs — from long office hours to binge-watching our favorite shows. But did you know that sitting for prolonged periods has now been dubbed “the new smoking” due to its severe impact on our health?Let’s dive into the dangers of a sedentary lifestyle, practical ways to sit less, and how small c...
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03 Sep 2026

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Due-to-higher-melanin-levels-in-skin-Indians-need-more-sun-for-vitamain-D
At Eduforce, our mission extends beyond industrial safety and consultancy; we aim to ensure holistic well-being for individuals, from workplaces to daily life. One often-overlooked aspect of health is Vitamin D, the "sunshine vitamin." With a focus on safety and preventive care, here’s why Vitamin D is essential, and how you can optimize your levels safely. The Importance of Vitamin D ...
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03 Sep 2026

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World-Diabetes-Day-2024
World Diabetes Day, observed annually on 14th November, shines a spotlight on one of the fastest-growing health concerns globally. With millions affected worldwide, the theme for this year emphasizes the importance of prevention, awareness, and early management to combat diabetes effectively. What Is Diabetes? Diabetes is a chronic condition where the body cannot effectively regulate b...
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03 Sep 2026

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24 Donations Made In Mumbai Deceased donors in Maharashtra between Jan 1 and June 30, 2024 The first half of 2024 witnessed remarkable contributions to organ donation across Maharashtra. The Zonal Transplant Coordination Centre (ZTCC) in Mumbai reported 24 donations, marking a significant step towards saving lives. Organ Donations Across Maharashtra - ZCCC Mumbai: 24 - ZTCC Pune: 32...
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03 Sep 2026

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City-study-finds-music-dance-reduce-Parkinsons-symptoms
Introduction: In the bustling city of Mumbai, amidst its vibrant streets and diverse culture, a silent revolution is taking place in the realm of healthcare. Jaslok Hospital, a beacon of innovation and compassion, has embarked on a journey to explore the healing potential of music and dance for individuals living with Parkinson's disease. This blog post delves into the transformative po...
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03 Sep 2026

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Introduction: Dear Readers,In the age of technology, where social media has become an integral part of daily life, the impact on the mental health of our youth cannot be overlooked. This blog post is a response to the insightful information shared about the profound influence of social media on the well-being of young individuals. The data presented, including insights from the US s...
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16 Aug 2023

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Kala-Chashma-Conjunctivitis
Kala Chashma May Look Cool, But It Doesn't Stop Spread Of ConjunctivitisWhile wearing sunglasses (kala chashma) might make you look stylish, they won't prevent the spread of conjunctivitis. Conjunctivitis, commonly known as pink eye, is an eye infection that can be caused by viruses, bacteria, allergens, or irritants. It's important to take precautions to avoid spreading or contracti...
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